27 Things for My 27th Year!

Another birthday, and a new kind of list!

Inspired by my good friend, Ashley, I decided that I would do 27 things that I’ve been either too scared, too busy, too lazy, or too forgetful to do before I turn 28! I am very grateful that Ashley will b accompanying me on some of these adventures!

I feel that the effort I put into thinking of things to do is a testament to the fact that I’ve been privileged to do so many amazing, wonderful, and new things these last few years. I’m very “Go big, or Go Home,” so I had fun getting ideas and coming up with my own to make my 27th year on this earth more than memorable!

If you’re local and want to join me, let me know! If you know of a place/person/program I can contact to accomplish some of these, please let me know about that, as well!

So, here we go:

27 Things for My 27th Year

  1. Sunrise hike at Cowles Mountain with Ashley!*
  2. Go Skydiving (I am TERRIFIED of heights)!
  3. Create a modeling portfolio (for Natural Models LA and True Models Management submission)
  4. Go to Stagecoach to see Tim McGraw and Miranda Lambert (wear shorts and fringe tops!) OR go see Mariah Carey (aka, The Chanteuse) in Las Vegas!!!
  5. Sunset/Sunrise or Beach Yoga Class
  6. Have a date with myself: Massage, Facial, Shopping, and Dinner…just me!
  7. Take a class at The Cheese Store of San Diego
  8. Have brunch at the Hotel Del Coronado
  9. Volunteer with Urban Angels Soup Kitchen*
  10. Take a spin class
  11. Host a dinner party
  12. Gondola ride in Venice, Italy
  13. Ride a bike (I haven’t since I broke my wrist on one in 10th grade)
  14. Visit the Museum of Tolerance (and Kelly H.) in the City of Angels!
  15. Take a surfing lesson*
  16. “Free Hugs” at Balboa Park*
  17. Thursday Night Throwdown (Line Dance Lessons) at  Moonshine Flats/Incahoots (I WILL learn to line dance)!*
  18. Write a letter to my 35 year old self
  19. Hot Chocolate 15K
  20. Picnic at a National Park (finally use that dang picnic basket I bought in 2010).*
  21. Get the SeeSondraSlim Facebook page to 500 likes!
  22. Learn to play a song on the guitar
  23. Buy Starbucks for strangers
  24. Surprise 5 people when they least expect it (Document on FB/Blog/Instagram)
  25. Book my next International expedition
  26. Be published in a magazine/publication
  27. Bingo Night at a casino

This will surely be a fun journey, and I cannot wait to document it all here on SeeSondraSlim!

Thank you for all the years of support, and for bearing with me as I continue to try and juggle this project along with real life! I adore you all!

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Veggies, Veggies, and More Veggies!

It’s no secret that I am a veggie fan!

I sometimes choose them as my main and only entree, because they are filling, nutrient filled, and DELICIOUS!

I thought to myself, as I roasted a pan of baby squash and a pan of brussels sprouts yesterday, “I should do a post with all my veggie recipes!” Then I realized, “Oh, too bad it’s not an actual measured recipe!”

I’m that girl who just tosses things into the pan with olive oil-I eyeball it! So, I compiled a list of links to some amazing veggie recipes from my friends at Greatist.com, BuzzFeed Food, and others….so you can do it the “right” way.

29 Ways to Eat Vegetables That Are Delicious

Brown Bag Salad Recipes

SkinnyTaste Oven Roasted Cauliflower

Martha Stewart’s Baked Eggplant Parmesan

9 Mouth-Watering Spaghetti Squash Recipes

51 Easy and Healthy Veggie Sides

If you’re interested in what seasonings I do use for dishes like these:

10960733_10204481038520008_1116741649_oI source most of these things from Costco and Trader Joes, FYI.

Kirkland Organic No-Salt Seasoning

Lawrys Garlic Salt

Dorot Frozen Crushed Garlic

Dorot Frozen Basil

Red Pepper Flakes

Extra Virgin Olive Oil

Your favorite balsamic vinegar (toss roasted brussels in it after they’re done, or boil it down to a beautiful reduction to glaze them with-also makes a pretty presentation for company)!

It’s that easy! I hope this gave you some ideas to incorporate more veggies (and healthy deliciousness) into your meals! If you have your own favorite recipes and links, send them my way at SeeSondraSlim@gmail.com, or leave them in the comments! Can’t wait to see what you try!

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Weekly Update 2/23

Hello, lovelies!

Whew! I feel like it’s been a whirlwind of a year….and it’s not even March yet!

Life has been busy (just how I like it), and I am working on some exciting changes to SeeSondraSlim, and life in general!

I think I have FINALLY composed the final draft of my “27 Things to Do in My 27th Year” List, and I am so excited for you to see it when the post goes life this Saturday, Feb. 28th! My actual birthday is this Sunday, March 1st and I am kicking of the very 1st item on the list as soon as I get off at 5 am that morning….and I am so excited to share the experience with those accompanying me, and with YOU!

Otherwise, life has been as thrilling as ever!

Last Tuesday, I was back at The Boudoir Divas as a model for their Boudoir Retreat, and had the pleasure of modeling for 8-9 AMAZING women! It was such a fun group, and I cannot wait to see the shots they got! It is so impressive to me, the work of photographers…but especially that of these boudoir photographers. They have to get not just the lighting, ISO, Exposure (you like how I’m pretending I know what any of that is?) right, but they’re working hard to get you posing in flattering, creative and breathtaking ways at the same time! Also, there is something to be said for boudoir modeling….I was sore until like, Friday! Makes my Yoga Sculpt class look like a picnic! Lol!

In fact, I have already decided that my 28 Things List will include going to Paris with the Divas for their annual trip with photographers/clients. I made a promise to myself recently that I’m going to take the time to see the world….because it’s something I’ve been yearning to do for so very, very long.

For as much as I can give a reason that I can’t do things, I know that I’ve shown myself I can accomplish pretty much anything with a little faith, dedication, positivity, and planning. So…why not the world, literally?

Also, I want to be a bigger advocate for Obesity and Body Positivity!

I applied for the OAC Your Weight Matters 2015 Convention Scholarship (and posted it on the blog, so YOU could, too), and hope to be able to attend the event and get even more out of it than when I was able to attend in 2013!

Otherwise, there’s always something going on over here in my tiny corner of the world-just thought I’d check in, and let you know BIG things are coming!

Happy Monday, and I wish you all a fabulous week!

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OAC YWM15 Scholarship Applications are Now Open!

Obesity Action Coalition (OAC) Now Accepting Applications for the 2015

Your Weight Matters National Convention Scholarship Program

 

Tampa, Fla. – Today, the Obesity Action Coalition (OAC) announced that it is now accepting applications for the 2015 Your Weight Matters National Convention Scholarship Program – a program that helps those in financial need attend the OAC’s ground-breaking educational Convention, set to take place August 13-16 in San Antonio, Texas. This year, the Convention Scholarship Program will continue to award full and partial scholarships to individuals who submit an application by the deadline date – Tuesday, March 31.

Launched in 2014, the Convention Scholarship Program awarded more than $10,000 in scholarships for individuals to attend the 3rd Annual Convention. For 2015, the OAC aims to match and award more scholarships to help individuals attend YWM2015. Applications are evaluated based on three areas of criteria: Statement of Financial Need; Impact of Obesity on Your Life; and Your Intent for Attending the Your Weight Matters Convention.

This year’s Convention, Our Journey – Restore. Refresh. Renew., will offer the everyday individual concerned with weight and health the latest evidence-based strategies to help them in their journey. The OAC’s Convention attracts more than 500 attendees from across the country and welcomes the country’s leading experts to deliver more than 40 educational topics, all designed to help the everyday individual in their journey toward improved weight and health.

“We know the journey of battling obesity is often a difficult one paved with many pitfalls. The OAC is proud to once again offer the Convention Scholarship Program, an initiative designed to help individuals attend Convention and receive access to the latest evidence-based information on weight, health and more,” said Michelle Vicari, OAC Convention Committee Chair.

In its first year, the Convention Scholarship Program received more than $100,000 in requested funds from individuals throughout the United States. “We were completely astonished in 2014 at the response we received to the program. We quickly realized that this was a tremendous public need, and we are very excited and proud to be able to offer this philanthropic program again this year,” said Joe Nadglowski, OAC President and CEO.

To learn more about the Convention Scholarship Program or complete an application today, please click here. If you are interested in donating to the Convention Scholarship Program, please click here. For more information on YWM2015, such as registration pricing, hotel details and more, please visit www.YWMConvention.com.

The Obesity Action Coalition (OAC), a nearly 50,000 member-strong National non-profit organization, is dedicated to improving the lives of individuals affected by the disease of obesity through education, advocacy and support.