Think Fit, Be Fit…and a Synopsis of Life as of Late!


You see, the motto used to be “Think Skinny, Be Skinny!”

I’ve reassessed. It doesn’t seem appropriate for that to be my motto, because I didn’t really set out on this journey to be skinny. I just wanted a body I could be proud of…a body that showed people how much I care about myself, my health, and the way I present myself to the world.

As I mentioned in the last post, I went to see Dr. Steres last week, who basically affirmed what I already knew: Sometimes, you have to stop looking at the number on the scale, and appreciate how far you have come. The real work from now on won’t be losing the last 23 lbs….it will be maintaining all the 107 lbs loss that I’ve reached!

Did you know that most WLS patients typically lose 80-100 lbs, then GAIN 20 lbs, and then they pretty much plateau from there? I did NOT. So, you can imagine the slight relief I felt when I realized I lost over 100 and plateaued, without gaining 20 to boot! She made me realize that where I am now is still a really great place to be. Sure, medical charts still categorize me as overweight (btw, has the BMI index been updated since 1901? Because seriously…I don’t know many people who fall into the “normal” category based on their height and weight according to that thing!), but I feel happy. I feel healthy. I can run without dying. I can do hundreds of crunches in the gym. I try to be really careful about what I put in my body….I drink water likeΒ a fish! My life has turned around completely, and at the end of the day? I love what I see when I look in the mirror. I recently posted a few new photos, and people don’t even recognize me.

In all my BMI “overweight” glory, the world keeps remarking about how tiny I have become. Who would have thought?!?!?

In other news, I finally got to take Alex away for her Birthday Weekend Surprise, and we headed to…..PALM SPRINGS! We had a gorgeous room at the Hilton, where we lounged poolside reading our new books and magazines, hit the casino and lost money, headed to a cute pub for a fantastic happy hour (where I drank an even more fantastic Tequila Sunrise), hit a place called Toucan’s Tiki Lounge, where we took in the sights (aka, the male stripper) and drank mimosas until we decided to take multiple ridiculous photos that involved cocktail umbrellas, colorful straws, little plastic swords…and some other shenanigans. The next day we hit a great diner for breakfast, hit the Cabazon outlets, and headed home. All in all, it was a GREAT time…and I was happy to spend some girl time with the Bestie. I think she had fun….you be the judge:

Kinda blurry….but it was before mimosa number 4!

And guess who got her first COMPLETE outfit from Charlotte Russe, a store where I could previously only buy accessories (and the chance pair of size 11 shoes, before they started selling those online only….rude!)? BIG THANKS to Alex, the best Bestie a girl could ask for, for spoiling me with this new ensemble. Refuge jeans, and a gorgeous top….paired with some accessories and chunky heels? I think I rocked it! :

All that time as a personal shopper paid off! I call this “Boho Chic.” Lol.

As if that wasn’t enough, I realized how much my face has thinned out, and I’ve officially convinced myself that I could pass for a slightly dark Kardashian:

You can call me Khondra.

Anyways, enough vanity!

Let’s talk about what I’ve been eating lately! I’ve been keeping it relatively healthy, not to mention delicious!

Some recent meals include:

Tonight’s dinner” Portobello caps sstuffed with cream cheese, spinach, and parmesan. 200 calories, and about 9 grams of protein! AND DELICIOUS!

Stirfry! Asparagus, red bell pepper, onion, red cabbage, bok choy, snap peas, yellow squash, sliced boneless chicken breast….sauteed with some sesame giner sauce and served over some white rice….It was quick, easy, and only one pan!!!

Atlantic salmon with garlic herb butter, and an assortment of baby squash…including cute little mini zucchinis! Drizzled with some EVOO, added some garlic salt and pepper…Baked at 350 for about 25 minutes. Flaky fish, and delectable vegetables!

 

Talk about food porn, huh?

Also, since posting photos can be so much fun, I’d like to share some more amazingness that comes from my boyfriend Sean:

 

And my FAVORITE! As football season nears, Sean has gone so far as to switch cable providers in preperation (it seems DirectTV offers NFL season pass, so we can watch every game of the season. OMG!), and he has already begun planning Sunday events to revolve around such.

Part of the plan?

STEELERS SHIRT FOR MY TEAM PRIDE! Black and Yellow, Black and Yellow!

It’s even got bling. He is clearly my soul mate!

Ok. I think that’s all the fun stuff! I am off to bed early tonight. Alex and I start fitness bootcamp tomorrow morning, and we have to be there at 6:45 AM! And then I am off to my lunch time workout at the gym with Ashley!

Seriously….I didn’t think I’d be able to do the rowing machine! But I can do ANYTHING if I want to badly enough!

Wish me luck. A small part of me is terrified that I will not be able to walk after bootcamp…apparently I’ll be flipping tires and crazy stuff like that. Old Sondra would have cancelled.

But new Sondra? SHE CANNOT WAIT!

Night night my loves! Hope you all have a fabulous weekend!

‘Til Next Time!

XOXO

 

 

 

 

 

 

5 thoughts on “Think Fit, Be Fit…and a Synopsis of Life as of Late!

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